On this page I would like to discuss ways to help stay healthy through good nutrition.And the benefits that can be attained with just a few simple changes in the foods you eat on a regular basis. Please don't hesitate to leave comments if you have information you would like to share. I like to hear from my readers and your information to me is wonderful so like I say please do leave your thoughts ,tips or be a critic and make your voice heard on these pages ,thank you in advance .
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posted by elizabeth @ 9:22 AM
Hi.My name is Elizabeth,I live on the Texas Gulf Coast.I am a mother of six,and I write poetry in my spare time.
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